Laboratory specializing in sports evaluating and individual physical performance.
Prescription training tailored to characteristics, abilities and personal goals.
Monitoring of amateur athletes and professionals Road Cycling, Mountain Bike,
Triathlon, Athletics and Trail Running
Physical Training Prescription
Personal Training(weight control, strength / endurance,
high-competition, special poçulações)
Nutrition / Supplementation
Master of High Performance Sports Training in Cycling - Faculty of Sport, University of Porto.
Degree in Sport and Physical Education Option for High Performance Sport - Cycling the Faculty of Sport and Physical Education, University of Porto.
Cycling Coaches Course Level III, the Union Velocipédica Portuguese / Portuguese Cycling Federation.Personal Trainer
reshape, reduce, Refresh, rehabilitate, restart / ReFuel, Reflex and Core Stability on the Ball.
RPM International Instructor for Les Mills Body Systems Training.
Master in Training the Young Athlete - Faculty of Human Movement, Technical University of Lisbon.
Degree in Physical Education from the University of Algarve.
Grade I Coach of Triathlon, Duathlon and Triathlon Federation Aquatlo by Portugal.
Cycling Coaches Course Level II, the Union Velocipédica Portuguese / Portuguese Cycling Federation.
Training 'Evaluation and control of training in individual sports: different methodologies', Faculty of Sport, University of Porto.
Bronze Level Schwinn Instructor.
Handball Coach Level III.
Professor of Biomechanics in Maia.
PhD in Sport Science at the Faculty of Sport, University of Porto.
Degree in Sport and Physical Education, Faculty of Sport, University of Porto - Pure Sport Swimming option.
Grade III Swimming Coach of the Pura Portuguese Swimming Federation.
Grade III Coach of Triathlon, Duathlon and Triathlon Federation Aquatlo by Portugal.
Degree in Sport by the School of Education Jean Peaget (Vila Nova de Gaia).
Master Teaching Physical Education in Primary and Secondary Education.
Coach Course Triathlon Level II.
Cycling Coach (road, mountain bike, Track).
Athletics Coach (Road, Trail Running).
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